About Me

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I'm a therapist with over 10 years of experience. I have so much gratitude to still love what I do for work. I often reflect on how unique it is to get to spend hours getting to know someone and witnessing their change process. What a gift! I am someone who will support you in all the ways. Need a cheerleader? I've got you. Need someone to hold your hand? I've got you. Need someone to tell you like it is? I've got you (and I'll be kind and gentle about it too!)

I'll tell you a little bit about what I'm especially good at: I specialize in religious trauma and trauma of all kinds. I also specialize in depression and anxiety. I use holistic approaches that value my clients’ trust in their own body and emotions. I like to use EMDR, IFS, and also DBT and mindfulness. I might employ some CBT here and there, too.  

I have been providing individual and couples therapy since I graduated with my Master’s in Clinical Mental Health Counseling in 2015. Even though I think kids are great, I only work with adults.